Category: Health

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Don’t ditch rice, ghee, and banana for weight loss, says Rujuta Diwekar

Bust­ing common weight-loss myths around the elimination of rice, bananas, and ghee, nutritionist Rujuta Diwekar said these traditional foods do not need to be automatically removed from one's diet while trying to lose weight. In a social media video, Diwekar addresses the widespread belief that avoiding certain everyday foods is essential for weight loss. She …

Mumbai docs give breast cancer survivor hope as tumour returns after 22 years

Twenty-two years after successfully overcoming breast cancer, a 52-year-old woman believed the disease was firmly behind her. An avid trekker and mountaineer, she had returned to a full and active life after undergoing breast-conserving surgery, chemotherapy and radiation in her early thirties. For more than two decades, her follow-up visits remained uneventful, and she enjoyed …

AIIMS Rajkot performs first corneal transplant, saves eye of 65-year-old woman

The All India Institute of Medical Sciences (AIIMS) Rajkot has performed its first corneal transplant surgery, providing emergency treatment to a 65-year-old woman from Kodinar in Gir Somnath district whose severe corneal infection had failed to respond to medical treatment. The successful keratoplasty marks the commencement of specialised corneal transplantation services at the institute. The …

The Vitamin D Gap: How to navigate the "sunless" fortnight during the monsoon

The arrival of the monsoon brings welcome relief from scorching summer temperatures, yet it simultaneously introduces a health challenge that often goes unnoticed: weeks of overcast skies, persistent rain, and a sharp decline in direct sunlight exposure. During this transition, it is easy to attribute lingering sluggishness or low energy solely to the damp, gloomy …

Navi Mumbai docs give renewed hope to woman unable to walk normally

A team doctors in Navi Mumbai has brought renewed hope to a 28-year-old woman living with Sjögren's syndrome-associated ganglionopathy, a rare neurological complication of the autoimmune disease. With a previous history of autoimmune myositis, she endured a long and painful journey marked by severe dry eyes and mouth, muscle weakness, fatigue, imbalance, numbness, and progressive …

Normal ECG is no guarantee of healthy heart: Cardiovascular surgeon

A normal electrocardiogram (ECG) should not be interpreted as proof that the heart is free of disease, cardiovascular surgeon Dr Rahul Chandola said, stressing that while the test is an important diagnostic tool, it cannot by itself determine the overall health of the heart or identify blocked coronary arteries.  Dr Chandola, founder and managing director …