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Why being 45 years is the new protein prime for Indian women

For the average Indian woman crossing 45 years of age, the subtle changes in her body are often dismissed as the inevitable ageing. But what is frequently labelled as a slowing metabolism is actually a high-stakes biological disappearing act. As estrogen levels retreat during perimenopause, the very muscle that anchors a woman’s strength and metabolic …

Russian scientists develop high-efficiency catalysts for water purification

Scientists at the Moscow Institute of Physics and Technology (MIPT) have developed a new class of photocatalysts capable of purifying water using visible sunlight, marking a major step forward in sustainable water treatment technologies, according to the institute`s official website. The research was conducted by experts from MIPT`s Centre for Photonics and Two-Dimensional Materials in …

Quitting tobacco reduces oral cancer risk by over 60 per cent: Study

Stopping the consumption of tobacco dramatically reduces the risk of oral cavity cancer by more than 60 per cent, a study conducted by a Mumbai-based organisation has found. The study, conducted by the Centre for Cancer Epidemiology of the Tata Memorial Centre (TMC), demonstrated that quitting smoking and chewing habits reduces the risk of oral …

Mumbai docs help elderly woman walk again within 48 hours after surgery

A 71-year-old woman who could not walk more than five steps due to severe lumbar canal stenosis regained pain-free mobility within days after undergoing minimally invasive spine surgery by Mumbai doctors at a hospital in the city. The elderly patient, who had previously undergone open spinal surgery at a different level of the lumbar spine, …

Can 10,000 steps a day protect your heart? Experts weigh in

In an age of rising heart disease, diabetes, and stress-related illnesses, a simple habit like walking is gaining renewed attention. The idea of walking 10,000 steps a day has become a popular fitness goal but can it truly protect your heart? Experts say regular walking can significantly improve both physical and mental health. Can 10,000 …

Mumbai doctors restore vision of completely blind city-based gynaecologist

Mumbai doctors have restored vision to a 44-year-old gynaecologist from Mumbai who had become completely blind in both eyes after ten years of progressive vision loss caused by severe glaucoma and multiple refractory intraocular pathologies, none of which had responded to the several surgeries she had previously undergone. In a complex, first-of-its-kind surgical intervention in …