Menopause is a profound biological transition that marks the end of a woman’s reproductive years, but its physiological ripples extend far beyond hormonal shifts. One of the most critical yet under-recognised impacts of menopause is skeletal integrity. Often overshadowed by conversations about vasomotor symptoms like hot flushes or mood fluctuations, bone health is quietly challenged …
For India’s growing workforce of desk-based professionals, back pain, neck stiffness and aching joints are increasingly becoming part of the daily work routine. Long hours in front of screens, limited physical activity and poorly designed workstations can place sustained strain on the spine and supporting muscles. While these symptoms are often dismissed as a consequence …
Garba and Dandiya nights are some of the most energetic and action-packed nights of the year. Colourful attire, contagious music, and the vibrant atmosphere can make one lose track of time on the dance floor. While enjoying the festivities to one’s fullest is a top priority, keeping the body hydrated is equally important. Dancing, as …
After three hours of intense, high-energy garba during Navratri, midnight hunger hits with surprising intensity. Even if you enjoyed a hearty dinner before stepping out, the sheer physical exertion of continuous dancing leaves your body depleted, craving something comforting. However, an innocent yearning for comfort food can quickly spiral into a heavy midnight feast that …
The Ministry of Ayush on Tuesday released Standard Treatment Guidelines (STGs) on the management of dermatological disorders across Ayurveda, Siddha, Unani and Homoeopathy systems, with the inclusion of Yoga, in a move aimed at promoting greater uniformity, quality assurance and evidence-based clinical practice in Ayush healthcare. Prepared by the Ayush Vertical under the Directorate General …
The Centre on Monday informed the Supreme Court that it has decided to regulate trade margins on anti-cancer medicines by capping them at 30 per cent of the maximum retail price (MRP), while the apex court called for a broader review of medicine pricing across the pharmaceutical sector. Solicitor General Tushar Mehta, appearing for the …
The Sudha Gopalakrishnan Brain Centre at IIT Madras will create high-resolution 3D digital atlases of more than 100 post-mortem human brains, covering the entire human lifespan, officials said on Monday. Prime Minister Narendra Modi dedicated the centre to the nation on October 11 and released C-STROKE, the world's first 3D atlas of a human brain …
As the festive season arrives, millions across India gear up for Navratri. For many, the nine-day period is a time of spiritual reflection, cleansing, and devotion. However, in contemporary wellness culture, it has also become synonymous with something entirely different: a convenient crash diet to drop kilos fast. All too often, the idea of fasting …
The ongoing festive season is a time of celebration and togetherness, beginning with festivals such as Janmashtami and Ganeshotsav and continuing through Navratri, Dussehra and Diwali, followed by Christmas and New Year's Eve. However, while many people look forward to spending time with family and friends, others experience loneliness during this period. The emphasis on …
In a significant achievement, scientists at the Indian Institute of Technology, Varanasi (BHU) published their research on an innovative light-activated antibacterial technology in Communications Chemistry, a prestigious international journal of the globally recognised Nature Portfolio. The research paper, titled "Green-light-activated Os(II) metallophotoantibiotics for antibacterial therapy and infected wound healing," presents a promising scientific approach to …
